Sunday, November 19, 2017

Tips On Conserving Your Catch

So what is it exactly that you do with the fish you catch?

For some, they abide the philosophy of keeping enough for their meal and releasing the rest. The best fish would be the freshest ones. Even though you’re not into cooking them yourselves, a lot of local restaurants can offer you preparations for a fresh catch meal. Sitting down on a meal of fish that you just caught would be the perfect ending for one great fishing day. Most consider it to be one of the most satisfying things to do that anyone can accomplish!

Why Conserve?
Fish is a renewable resource. Thus, proper management and techniques are needed to ensure their survival and the abundance of the resource for the future generations. In fact, overfished stocks would require years of regulatory actions and monitoring to restore its fishery level into one that is self-sufficient and self-sustaining.

Additionally, for every year that passes, there seems to be more restrictions in regards to the recreational bags. Even size limits are imposed. All of these due to the occurrence of over fishing which is in consequence of improved technology.

The Solution
Practicing the habit of catch and release is actually one of the ways in which recreational anglers like you could help ensure the health and prosperity of the future fisheries. In this way, you can also guarantee everybody’s opportunity to have a fun day of deep sea fishing that is concluded with a scrumptious and satisfying meal.

Here are some of the ways in which you can help ensure survival of the fish that you release and get some satisfaction by returning your catch to its environment.

Get Your Tackle Right
First off you should make sure that your tackle matches the fish you’re targeting. Although it may not seem obvious, doing this can ensure its safety once you release it back into the waters. If your tackle is too light, it would be exhausted by the moment you land it. Thus due to its exhaustion, it could be a very easy target for predators when release it back to the waters; since it couldn’t swim that fast anymore.

Customize Your Hook
Customizing your hook is yet another way to conserve your catch. By simply using a pair of pliers, you can mash down your hook’s barb. Doing this would enable you for an easier release of the catch and better safety on its side. Another great addition to the terminal tackle you’ll be doing would be circle hooks.

When the catch swallows the hook, all you have to do is cut the line closely as you can to your hook, then release your catch as quickly as you can.

Don’t Suffocate It
As much as possible, while releasing your catch leave it in the water. If there is no choice but to handle it out of the water, then be sure that you wet your hands. You should do this to reduce the removal of its protective slime layer that covers it. The removal of this layer can make your catch susceptible to disease once it goes back to the waters.

Hold It Right
Handling the fish is important too. You should make sure that you don’t grab it in its gills or eyes, since these are very sensitive areas that fish need for survival.

What is An Air Purifier?

Air purifiers; there is a good chance that you have heard of them before.

Despite the fact that you may have heard of air purifiers before, do you know what they are or what they do? A large number of individuals do not. Air purifiers can greatly benefit you and you family, but before the benefits can be felt, you must familiarize yourself with air purifiers, namely what they are and what they do.

Air purifier, also commonly referred to as air cleaner, are electronic devices. The goal of these electronic devices is to clean the air. This is done by eliminating harmful air contaminants. Air contaminant is another word that is used to describe air particles. No matter what they are called, they could be harmful to your health or to those who visit your home. That is why it is recommended that all homes have an air purifier in them. In fact, in addition to be recommended, some homeowners are actually urged to have an air purifier for their home.

If you are wondering why someone would be urged to have an air purifier in their home, you may be wondering who those individuals are and just who it is that is doing the urging. Well, the truth is that there are a fairly large number of individuals who are urged to have air purifiers. These individuals may be those who have pets or who have in-house smokers. It has been said, and actually proven in multiple studies, that pets and cigarette smoke causes unhealthy air particles to form. With an air purifier, those particles will either be completely eliminated or reduced.

In addition to those who have a house with pets or a cigarette smoker, it is also advised that those with allergies purchase an air purifier for their home. Air purifiers work to eliminate common dust particles, which is a common cause for allergies. As previously mentioned, air purifiers are also recommended for those with pets. In addition to keeping your home’s air clean, an air purifier may also help to reduce an allergic reaction to pets or pet hair.

Although it is important to know who can benefit from an air purifier, you may also be wondering exactly how they work. With air purifiers, you will find that different purifiers work in different ways. This is because many air purifiers are produced by different manufacturers. Each of those manufacturers is likely to develop their own product in their own way.

Despite these differences, there are a number of different air purifiers that use ionizers and filters. These filters often filter out harmful air purifiers by preventing them to pass through the system. Essentially, this means that only safe, clean, and breathable air is allowed to pass through.

If you make the decision to purchase an air purifier or cleaner, and with all of the benefits there is a good chance that you will, you are advised to shop carefully. You will find that many air purifiers claim to be the best, but very few are. Although you may wish to purchase a low-cost air purifier, you are advised to be cautious when doing so. Many cheaper air purifiers are low-performing and the high-performing ones may need to have their filters replaced every few months.

If this is the case, you will want to check the cost of replacement filters; in some cases the filters may end up costing more than the machine originally did.

Antarctic An Adventure For Everybody

If you really want to get away from it all, think about a cruise to Antarctica.

Underneath the ice at the South Pole is a land mass that used to be much nearer the equator, where it was forested with a normal variety of animal life. AS the continent drifted south, at a rate of centimetres a century, the species living there evolved to cope with the changing climate.

Those animals still live there. The continent, or at least the Southern Ocean surrounding it are teeming with wildlife. This is the only place on Earth where wild animals have not learnt to be afraid of humans, meaning that you can get really close to these animals in their natural habitat.

This area may not be inhabited by many people but there is an enormous variety of wildlife, including various species of whales, seals and sea-lions. You will see Rockhopper penguins, Magellanic penguins, Adelie, Chinstrap, Gentoo and King penguins. For those interested in flying birds there are Albatross, Kelp Gulls and Terns.

Most people are interested in seeing Orca, killer whales, and this is certainly an impressive species, especially when seen in family groups.

An Antarctic cruise will enable you to see the Antarctic coastline and visit some of the islands of the Southern Ocean. Many of these islands have only a very small human population, others are uninhabited (by people anyway.) The silence away from the ship is simply stunning.

Visit the graves of some of the early Antarctic explorers such as Shackleton and venture amongst the islands and icebergs in a Rigid Inflatable Zodiac Boat (RIB).

That’s just the activities OFF the ship. Of course you have the normal exciting cruise ship lifestyle on board, with all luxuries available. No ordinary cruise this, though. You will have so much to tell people when you return home from your out of the ordinary holiday to the Earth’s least known continent at the end of the world.

Shes In the Army Now Dating Service Women

When you say “soldier” a picture of a fit and ready man comes to mind. But almost 15 percent of the U.S. armed forces are now women. So, in many cases, when you think about military personnel, a female soldier should come to mind. Because there now so many females in the military, there is an issue about dating service women.

Dating service women presents challenges that aren’t there when you are dating a civilian. She has obligations that her non-military sisters don’t have. For instance, she could suddenly be deployed to a war zone. She is also likely to be moved from base to base every couple of years. So dating service women means being prepared to follow their careers and support them when they need it.

If you are going to be dating service women, you need to know that although she is in a masculine profession (the military), she still wants to be treated like a lady. She’s “one of the boys” in her work life. She wants to be all female when she is with you.

You also need to invest time learning about the military in general and her specialty specifically. This means learning the acronyms that she spouts off at the drop of a hat. This is the way she communicates, and you need to be part of that.

You should also know something about military culture. Military law governs every aspect of a service woman’s life. No business can tell you that you can lose your job because of the person you date or put you in jail for something you did in your off hours. But, the military “owns” the enlisted person or officer. When dating service women, get to know the culture and the specific challenges they face.

There are times when you make plans with your girlfriend and she suddenly has to drop whatever it is you are doing and report to base. It doesn’t matter whether the event is really important to you. She has no choice in whether to go to your parent’s 50th wedding anniversary if she is called up on an emergency drill.

She will need you to keep her motivated. The military is still not a gender neutral place. If her career is important to her, you need to support her as she moves up the chain of command.

When dating a military woman, it is important that you support her decision to be part of the Armed Services. You may not agree with everything the military does, but she made the decision before she met you to be a part of serving her country. Unless she’s Chairman of the Joint Chiefs, she doesn’t have much control about military or foreign policy. Just as you wish she would be supportive of your work, you have to realize that her career is important to her.

There are many challenges in dating a service woman. But, when you fall in love with a military woman, you know a lot of things about her already. For instance, she fits into a larger organization. She’s physically fit. She pays attention to details. She is probably quite loyal and dependable. And, she knows what patriotism and love of country are. You could do a lot worse than dating service women.

Tips For Weight Loss After Pregnancy

When you have a baby you are probably expecting to go back to your pre-pregnancy weight almost immediately, right? A lot of women do, but they struggle to get rid of the excess fat they accumulated while carrying their baby. If you are like many of these women you have probably tried a variety of different pills and spent tons of money on weight loss programs that do not work.

If you are eating foods that are high in the fat content you are not going to lose the weight. Also if you plan to sit around and be lazy, you will not lose the weight either. You need to realize that a healthy diet and exercise are important part of any pregnancy weight loss program. There are basically three tips that will get you well on the road to losing that weight.

1. First of all you need to make sure that you are drinking plenty of water. You should consider drinking at least 6-8 glasses of water a day. The more you drink the more toxins you will be excreting from your body which will aid in your weight loss. Also drinking plenty of water will help you feel full so you will not have as many hunger cravings throughout the day.

2. Another great tip for losing that pregnancy weight is to make sure you are eating a healthy breakfast each and every morning. It is important not to skip this meal. This is the meal that will get your metabolism motivated. When you are sleeping your metabolism slows down, therefore you will burn less fat. When you eat a healthy breakfast your metabolism will wake up and began to burn fat from your body. Your breakfast should consist of dairy, grains, fruits, and lean meats. All of these are great metabolism starters.

3. When you are eating the proper food your body will need energy, in order for it to use that food properly. This will help you burn off the calories from the food that has been digested already. Fruits, vegetables and whole grains are a great way to get that energy pumping and will help you get through your day. These foods are essential to any weight loss plan and they need to be included in yours.

Losing weight after pregnancy should not just be a dream of yours. On average a pregnant woman will gain 20-30 pounds and it is important for your health that you lose at least half of that after pregnancy.

If you follow these simple tips along with a balanced diet and exercise you will be well on your way to losing those extra pounds. Be sure that you don’t give up you can do it.

Facial Exercises

There is nothing wrong with wanting to look your best, but time has a way of not making it easy. As the years go by, the muscles in your face start to lose their elasticity. It’s this lack of resilience that leads to the formation of wrinkles. The muscles in the throat and neck are usually the first to succumb, and that can lead to a flabby, wrinkly neck. Luckily, there are facial exercises that you can do to delay the onset of this problem, or start to reverse it if it’s already an issue.

Facial exercises are a much better alternative than risky plastic surgery procedures which come with a whole host of potential side effects. Exercises are natural, effective, and free. Just be sure to check with your doctor before starting the exercises, in case there are any underlying health concerns. Also, be sure to not overdo it; these exercises will work, but you don’t want to risk hurting yourself when you do them.

Fold your comfortably while sitting on the floor. Keep your spine as straight as you can, maintaining good posture, and then slowly tilt your head back (you should feel a gentle stretching in the jaw muscles). Hold it back as you count to ten. Slowly return your head to the starting position. Do this exercise five times.

Keep the same seated position, relaxing your shoulders as you look straight forward. Turn your head to the left slowly, trying to get your chin as far as your shoulder. Count to five and then slowly return to your starting position. Repeat this process three times each for the right and left sides.

Maintaining the same seated position, gently tilt your neck toward the right. Hold as you count to five, return to your starting position and then tilt to the left. You will feel a nice stretch in your neck, but don’t overdo it. Do these facial exercises three times per side.

Stay on the floor, but now move to your hands and knees. Gently lower your head toward the floor, making sure to keep your elbows, spine and neck straight. Take in a slow, deep breath. Then lift your head toward the ceiling and curve your back downwards as you slowly exhale. Do this exercise a total of five times.

These facial exercises can be done in just a few minutes, but do not rush through them. You should do them slowly to prevent injury, and the routine itself should be a soothing one. In fact, you can light a few candles and put on some relaxing music as you do them. Try to do these exercises every day, and you should start to see noticeable results within a few short weeks.

Traveling Around Egypt And Back

Egypt is one of the most thrilling places, mainly because of its Pyramids. Egypt is also one of the vacationing spots for the people living in the west and also people living in other parts of the world. This is the perfect trip for a family who wants to add an educational value to their vacation. Unlike most vacation spots, parents drop their children of at an amusement park for hours at a time. A trip to Egypt is a trip that the entire family can enjoy

A grand tour for Egypt starts from Cairo (Ancient Egypt), which includes religious and Islamic sight seeing. Cairo is also one of the major airports in Egypt. Normal tour for Cairo will start from Giza pyramids (Great pyramids), Saqquara (Step pyramid) and even the Egyptian Antiquities museum. This is like a first day tour.

Then the tour usually moves on to Luxor and Aswan, these places are visited either by train or flight. Tours also include visiting some places like Citadel and Khan el-Khalili market in Islamic Cairo, also visiting the churches and Coptic museum in Cairo.

Egypt is a place for Religious tours, Adventure and Specialty tours, golfing tours, fishing expeditions, Birding tours, Nature tours, Simple Holidays, Beach vacations, Scuba diving vacations, Western or Eastern Desert, The Sinai, Jordan, Kenya and the Israel.

Shopping is unlimited in Egypt being a historical and a religious place, one can find many exciting and inventive things to buy.

Food is delicious in Egypt, some of the famous delicacies of Egypt are, Egyptian bean salad, Egyptian stuffed egg plant with rice, meat and okra stew, Egyptian stuffed pigeon, Egyptian green soup, Egyptian salty rice, stuffed grape leaves, fig cakes, um ali (famous dessert of Egypt), Egyptian spiced drink etc… All the dishes of Egypt are made in a unique way; there are recipe books available for people who become lover of the food in Egypt.

Arabic is a common language that is spoken in Egypt. It is not very hard to learn basic Arabic so communication is made between people who do not understand English.

There are various transports that are available in Egypt, getting to places isn’t difficult because of the arrangement of buses, trains, water transport and flights. It is quiet reasonable to travel in Egypt.

Proper planning is recommended so that one would not get confused if going to Egypt the first time. Maps are available so detailed study of Egypt will help in the entire trip.

What To Talk About With Your Boyfriend

It’s an unfortunate fact of life, but men and women do communicate differently. That’s not to say that you and your boyfriend can’t have wonderful, fulfilling conversations, it just means that the two of you may have to learn how to communicate with each other first. If you want to know what to talk about with your boyfriend, the answer is whatever the two of you like to do together.

The most obvious thing for you two to talk about is something that both of you know something about and have an interest in. If you both like old movies, or music, or anything, that is what you should talk about. While it’s ok to tell your partner about your day at work or the new project you’re working on, in many cases that will actually be a little boring for them. They may not understand the technical jargon you use or just have much interest. For the most part, you want to find things to talk about that you can both relate to and will find interesting.

It’s very common in relationships that couples don’t really ‘talk’ they lecture. One partner will tune out because they simply aren’t interested in what the other partner has to say. That is a bad sign in most cases. While it’s true that a little bit of that happens in all relationships at one point or another, if that has become common in your relationship than you and your partner simply don’t have much in common and that’s not a good sign if you want your relationship to be long term.

It’s important for everyone to feel valued and appreciated and to a degree that means that their significant other should be willing to listen to the things that make them happy. If your partner doesn’t ever want to listen to you, but they regale you with their stories for hours on end, then you have a problem. At the minimum you are in a relationship with someone who is selfish and self centered, at the worst you are in a relationship with someone who simply doesn’t care about hearing about you and your interests.

The good news is that the two of you can learn how to communicate better and one of the best ways to find things to talk about is to share fun times and adventures. There are few things more fun than sharing an experience, whether it’s a great movie, a concert or just some funny situation, with the person you love. The two of you can talk about it for hours, and laugh together. These are the types of experiences that really help deepen the bond between two people.

I hope that you’ve got some ideas of what to talk about with your boyfriend and maybe some ideas of what not to say. Just try to continually reach out to your boyfriend to keep your relationship strong… as long as he’s reaching out to you too.

10 Must-Dos When In Bruges

A timeless spectacle, Bruges is a charming city full of medieval flavour. Its architectural treasures lure the eye, revealing a city of rich history. Serene canals and tight cobbled streets seize your imagination, enticing you to explore more and more.

1. Markt Square

Watch the world go by in one of the Markt Square’s multitude of cafes and restaurants. A vibrant open area, relax with a coffee as the rat race scuttles around you.

2. Basilica of the Holy Blood

Upon homecoming from the Crusades, the count of Flanders returned with what was believed to be the blood of Christ. Unopened to this day, the relic remains in this 12th century chapel.

3. Groeningen Museum

Bruges is blessed with many fine art museums, in particular the Groeningen, with Belgian and Dutch paintings including the works of Jan Van Eyck and Hieronymous Bosch.

4. Church of Our Lady

Believed to be the only sculpture to have left Italy in his lifetime, Michelangelo’s Madonna is a beautiful marble figure brought to Bruges in 1506 and housed ever since in the Church of Our Lady.

5. Memling Museum

Originally built as a medieval hospital, the Memling Museum offers a fascinating insight into Bruges ancient history. Today, the museum is part of the St John’s Hospital complex.

6. Zand Feasts

July, August and September are host to these ever popular flea markets. Crowds flock to inspect the arts, crafts and souvenirs on offer at the lively bazaars.

7. The Belfry

One of the great landmarks of the city, the 83 meter high Belfry tower dominates the main city square. Dating back to 1240, the original tower was destroyed by fire and subsequently rebuilt. Climb the 366 steps for a magnificent view of the city.

8. The Canals

Sometimes referred to as ‘The Venice of the North’, Bruges is a myriad of canal networks. Originally an important trade route, nowadays the canals are used solely for tourism and are a great way of seeing the town from a different perspective.

9. The Minnewater

Known locally as ‘The Lake of Love’, this enchanting lake stands at the entrance to the city. Elegant swans adorn the lake which affords commanding panoramic views across the city. During the summer, pop concerts play in the adjacent park, luring the crowds from near and afar.

10. The Beguinage

If the busy and overcrowded city centre streets become too much, tranquillity can be yours in the garden of the Beguinage, a monastery for the Benedictine sisters who still live there today.

Campaign Helps Uninsured Kids Get Health Care

Millions of children will head back to school this Fall without one of the most important of all school supplies–health insurance.

More than 8 million children in the United States are uninsured-that means one in every 10 kids might not receive the medical care they need, when they need it, because they don’t have insurance. In fact, uninsured children are 10 times more likely than insured children to miss out on needed care. Even when uninsured children do get some medical care, they often miss out on vital medical screenings and preventive care or seeing a doctor when they are sick.

To help these students start the school year off right, the Covering Kids & Families Back-to-School campaign, sponsored by the Robert Wood Johnson Foundation, is making sure that parents, grandparents and teachers of uninsured children know that low-cost or free health care coverage is available. Many uninsured children are eligible through Medicaid or the State Children’s Health Insurance Program (SCHIP).

These programs cover doctor visits, prescriptions, hospitalizations and more. That means parents can put ‘getting coverage for our kids’ at the top of their back-to-school checklists.

“As a physician and mother, I have seen first hand that children who have health care coverage are better prepared to learn in school and better equipped to succeed in life,” says Risa Lavizzo-Mourey, M.D., M.B.A., president and CEO of the Robert Wood Johnson Foundation. “Uninsured children are less likely to receive proper medical care for childhood illnesses such as sore throats, earaches and asthma-all of which can become very serious without treatment. These children are the future of our country and we need to make sure that they get the care they need.”

Although these programs are in every state and the District of Columbia, many parents may not believe their kids are eligible. Because these parents are working, they may think they earn too much to qualify. Children in a family earning up to $40,000 a year or more may qualify for Medicaid and SCHIP. Eligibility is based on family size and income.

“Medicaid and the State Children’s Health Insurance Program have provided millions of children with low-cost or free health care coverage, but there are millions more who are still eligible,” said Sarah Shuptrine, national program director of Covering Kids & Families. “Many people still do not know about these programs, and parents in working families might assume their children would not qualify. Anyone can help get eligible kids covered. Grandparents can play an important role and are encouraged to find out about these public health coverage programs.”

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